Tamara Dunn

My journey into herbal medicine touches on a personal level and like many, I was dealing with a pre-existing health condition that led me to explore dietary and lifestyle changes. The experience of holistic health practices inspired me to pursue a five-year study of Herbal Medicine at the University of Westminster, where I earned a BSc (Hons) and became a member of The National Institute of Medical Herbalists (NIMH). 

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I now use my knowledge and experience to specialise in addressing a range of health concerns including digestive issues and other health problems affecting a person's quality of life,  such as stress, anxiety, PMS, period pain, PCOS, menopause, sepsis recovery, high blood pressure, poor circulation, insomnia, back pain, arthritis, fertility challenges for both men and women, eczema, psoriasis and other skin conditions. By working closely with each individual, I create personalised treatment plans using tinctures, teas, powders, capsules, creams and oils along with dietary and lifestyle advice designed to empower a path to wellness and vitality.

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As part of my holistic approach, I incorporate massage therapy into treatments where indicated. You can also book these separately as an add-on. I hold a Level 3 Diploma in Massage from St. Mary’s University. If you're dealing with stress, muscle tension, or sleep issues or circulatory issues, massage can be a powerful way to support your overall well-being.

 

If you’re ready to take the next step in your wellness journey, I offer free 15 minute exploratory calls designed help you discuss your health concerns briefly and see if my approach is right for you . Simply click the button below to book your consultation and together we’ll uncover the right path to help you feel healthier, more balanced, and truly yourself again.